Recipes
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Sesame Dressing
MCAS-safe version of Japanese goma dressing
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Coconut Caramel
A simple, versatile caramel sauce.
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“Ketchup”
This MCAS-safe ketchup is made from watermelon!
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Blueberry Coffee Cake
A gluten-free breakfast treat
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“Sour Cream”
This is a non-fermented, but real-dairy substitute for sour cream. MCAS safe if you tolerate dairy.
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Savory Lentil Pancake
An Indian-inspired vegan pancake
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Faux Soy
MCAS-safe version of soy sauce
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Chicken Bok Choy
A light, simple, Chinese-style dish
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Black Bean Fry
My version of delicious black beans, a meal in itself